Radix methods and exercises are adaptable to you and where you are. I use verbal and non-verbal techniques to facilitate your awareness, learning and growth. We may sit, stand, or work on mats on the floor. The work can be gentle and quiet; at other times it can be very energized and loud. It allows you to express yourself in session however you like, and also to discover ways to express thoughts and feelings appropriately out in the world.

I work closely with you as you express your thoughts and feelings.
I work with you to change your self-concept, body image, the critical messages you tell yourself.
I help you stay grounded, centered and breathing, and I help you stay present.
We work at your pace in a safe, supportive environment.

Radix work:
honors your feelings without judgement
supports you in being in your body and accessing your emotions safely
creates space to come into your self as you breathe, move and feel
changes belief systems that no longer work and gives you new choices

Like anything that brings profound, lasting change, this is hard work. It challenges you to be honest, to be in your body and to stay present. At times feelings will be intense - feelings like anger, pain, even joy. At times a sense of humor will work wonders.

As a result of your work you will:
Feel alive, stay in the here and now, and be flexible
Align and express your thoughts, feelings and behavior
Create a greater capacity for self-acceptance without judgment

Contact me and start experiencing your life more fully!
Judy Stein
206-427-1767
The Radix® Studio in Seattle, WA
email: judy@radix.org

For more information about Radix, please visit the Radix Institute website.

© 2014 Solutions for Corporate Growth, Inc.
Last Revised: June 2015